Best Travel Insurance

May 26, 2017 by  
Filed under Health, Travel Tips

Thе concept оf travel insurance іѕ а contract оf indemnity, whеrеіn thе insured person іѕ protected frоm аll kinds оf risks thаt mау arise іn cases whеrе hе оr she іѕ traveling. Now thеrе аrе several terms аnd conditions rеgаrdіng thе application аnd applicability оf travel insurance, іtѕ premium, time span аnd coverage. Thе general convention іѕ thе premium оf thе policy іѕ one paid аnd thе coverage lasts frоm thе start оf thе trip tо іtѕ еnd. Lеt’s have а look аt thе best travel insurance plans… About Travel Insurance Plans аnd Policies One harsh truth, thаt аll оf uѕ have tо accept, іѕ thаt whеn wе travel,... [Read more]

Are You Having Healthy Vacation?

January 11, 2017 by  
Filed under Health

Your Vacation When your head starts drooping about three o’clock in the afternoon, when you begin complaining of the heat, and when your work loses much of its usual interest, you are about ready for your vacation. You may think you are doing better to stay home and work. Scientific studies show, however, that a vacation is an asset from the financial point of view, because you do more productive work afterward than you did before. An old-time doctor was asked by a young assistant how to run his office successfully. The doctor gave him two suggestions for routine treatment. “First,” he said, “ask your patients what they eat and order something else; second, find out where... [Read more]

Battling Travel Anxiety

February 1, 2016 by  
Filed under Health

The classic anxiety story about travel involves being on the road for a while only to suddenly remember that you forgot to turn off the oven.  While that is a domestic story, there is just as much or more anxiety that can go into getting on the road for a business purpose as there is for private travel.  The details that must be taken care of to put a business trip on the road can be overwhelming. It is easy to develop an anxiety complex when going on a business trip and get to where you are in a constant state of stress and worry that you have forgotten something or that there is an important detail that was left undone before you left.  This stress anxiety can be destructive to your business... [Read more]

How to Eat Healthy While Traveling

January 26, 2016 by  
Filed under Health

No matter where your travel takes you, food and health are likely to be one of the biggest concerns, wherever you go. With interesting local cuisines to dig for, it is less likely for you to go light on your stomach, especially if holidaying. However, for many others, who swear by their home-cooked healthy food, the very thought of traveling calls for that much dreaded queasy feeling. We are indeed short of choice, especially when traveling. Nevertheless, eating while traveling doesn’t always have to include quick grabs from machines, fast foods and expensive sit-in restaurant meals. Often airport food and even business dinners need us to compromise on our health. Result – a crabbier,... [Read more]

Travel Health Insurance and its Great Importance

January 3, 2016 by  
Filed under Health, Travel Tips

You’ve probably received lots of communication letters from different insurance companies by now, and most of them end up in the wastebasket. But you see you may also be throwing away your life or at the least, your health. Insurance policies are important even if they do cost a lot. Everything in this world is uncertain. If you travel every now and then, you’re more prone to accidents and injuries and having a good travel health insurance policy may come handy. A travel health insurance is highly recommended and this is not just to build up insurance companies. Emergencies may come up and you probably don’t want to be caught without an insurance policy or with a policy with limited coverage. If... [Read more]

East Cobb, Marietta Personal Trainer Offers 4 Vacation Tips to Keep You Fit

December 27, 2015 by  
Filed under Health

Fit For Life of East Cobb & Marietta Helps Get You Into Shape.  🙂 With summer vacation quickly approaching, you’re probably planning your next getaway. Whether you go on a cruise, an African safari or a low-key trip to the beach, warm summer days are the best time to get away from it all. But wait – did you know that the average person gains almost a pound a day while on vacation? Between missed workouts, extra large restaurant meals and indulgent snacks, lazy vacation days will quickly add inches to your waistline. So before you pack your bags for your next adventure, read the following 6 Vacation Tips and come home fitter, not fatter. Vacation Tip #1: Make a Decision Before... [Read more]

Healthy Lifestyle Tips

December 17, 2015 by  
Filed under Health

Commitments to take control of our lives are often sparked by some special occasion or change in season. Preparing for summer, facing ourselves in the mirror with a bathing suit and pale complexion, that is enough to ignite a temporary transformation. Building a healthy lifestyle is a cornerstone to living a full life. Living a healthy lifestyle is more than just cutting calories to lose weight or taking the stairs. A healthy lifestyle is one based on maintaining physical, social and spiritual well being. We all know that a healthy lifestyle plays a crucial role in achieving and maintaining good health and the fact that the health and fitness industries are making billions every year goes a long... [Read more]

Choose you travel based on your medical condition

December 7, 2015 by  
Filed under Health

While most topics online would guide you on the various facets of medical care that you must keep in, mind especially when you travel to a new place and the prophylactic medications and the various vaccinations that you can take to prevent the onset of disease and not to be locked into the quagmire of epidemics, not many speak about the precautions that you are suppose to follow if you already have a medical condition. The following few paragraphs shall guide you in the basic and most comprehendible manner the necessary precautions you might be required to follow if at all you suffer from a certain disease. Please pay attention on the following tips that are being elucidated in a case specific... [Read more]

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